power of running
Carrollton
5:15 am & 5:30 am Carrollton FBCC (Map)
6:00 pm Carrollton Fields (Map)
9:00 am Carrollton Fields (Saturday only)(Map)
Plano
5:30 am Plano Tom Muehlenbeck (Map) Sign Up here for this class only
Register Now!
5:15am & 5:30 am Carrollton FBCC (Map)
6:00pm Carrollton Fields (Map)
5:30 am Plano Tom Muehlenbeck(Map) Sign Up here for this class only
Register Now!
Meets Saturday mornings:
6:30 am Various Carrollton & Plano locations (tbd)
Register Now!
9:15 am (click for directions)
Register Now!
Classes taught by Cooper Elite Certified Personal Trainers. No matter what program you choose
each workout is different and is designed to challenge your body in a new way.
Live Well, Lose Weight, Love your Workout!
powerhouse (4 weeks)
short circuit (1 week)
pricing:
-$140 (16 Classes)
-$110 (12 Classes)
-$80 (8 Classes)
-$12 per day drop in
$60 new member fee applied to first session pricing:
-$40 (4 classes)
-$12 per day drop in
short circuit (1 week)
pricing:
-$140 (16 Classes)
-$110 (12 Classes)
-$80 (8 Classes)
-$12 per day drop in
$60 new member fee applied to first session pricing:
-$40 (4 classes)
-$12 per day drop in
powerhouse
This four week high energy, high intensity boot camp workout is just what you need to reshape your life.
The hour long workouts (Monday . Thursday) include strength, interval and circuit training, sprints,
sports conditioning, plyometrics and cardiovascular conditioning. We keep things interesting and
upbeat so get ready to have fun as you get fit.
Carrollton
5:15 am & 5:30 am Carrollton FBCC (Map)
6:00 pm Carrollton Fields (Map)
9:00 am Carrollton Fields (Saturday only)(Map)
Plano
5:30 am Plano Tom Muehlenbeck (Map) Sign Up here for this class only
Register Now!
short circuit
This one week high energy, high intensity boot camp workout is just what you need to recharge your
battery. The hour long workouts (Monday . Thursday) include strength, interval and circuit training,
sprints, sports conditioning, plyometrics and cardiovascular conditioning. It is a great way to come
check out what LiveWire has to offer.
5:15am & 5:30 am Carrollton FBCC (Map)
6:00pm Carrollton Fields (Map)
5:30 am Plano Tom Muehlenbeck(Map) Sign Up here for this class only
Register Now!
high voltage
pricing:
-$75 Dates: March - May 2012
pricing:
-$75 Dates: March - May 2012
high voltage
Whether you want to run a 5K or train for a marathon, this is the place for you on Saturday mornings.
With pace groups at all speeds you can find your place no matter your current running ability. LiveWire's
personal trainers develop training schedules tailored for the groups' goals. Find the power of running with
running partners that will challenge and encourage you to reach your goals.
Meets Saturday mornings:
6:30 am Various Carrollton & Plano locations (tbd)
Register Now!
amp'd
pricing:
- contact us
pricing:
- contact us
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For one-on-one personal training, small group or corporate fitness training, contact LiveWire Fitness to design a program for you.
Whether you are looking to lose weight, inches or just want more personalized approach, LiveWire can help you make it personal.
generator
pricing:
-$80 (per session)
-$12 per day drop in
$60 new member fee applied to first session
pricing:
-$80 (per session)
-$12 per day drop in
$60 new member fee applied to first session
generator
This four week low intensity, low impact workout is designed to improve balance, flexibility, strength, endurance,
range of motion and cardiovascular conditioning. All ages and fitness levels are welcome. Get ready to impact
your life in a safe and fun environment.
9:15 am (click for directions)
Register Now!
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Prestonwood Baptist Church
6801 W Park Blvd Carrollton |
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Moore Farm Pool is located at the corner of Standridge and Prairie Dr. Google maps is incorrect and shows Prairie Dr. as Standridge.
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Rosemeade Recreation Center
1330 East Rosemeade Parkway (972) 466-9800 First time registrants with the City of Carrollton must register in person at the Rosemeade Recreation Center. Sign Up Here |
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