corporate boot camp

Looking to expand or create a Health and Wellness program for your company.  Energize your company with LiveWire's high energy workouts at your location and on a schedule that works for your team.  Improve teambuilding, moral and ignite an energy in your office through workouts are infused with strength, interval and circuit training, plyometrics, and cardio - all designed and led by our certified fitness professionals.  Offer your team a real benefit that will not only improve your bottom line, but also improves their life.  This is not an ordinary program, we are talking about measurable results!  See dramatic improvements in dynamic strength and cardio endurance through our assessments.  Leveraging the best in strength and interval training, combining traditional exercises with the latest in functional training, games equipment and HIIT you and your muscles will be kept guessing since no two workouts are the same.  Workouts are always interesting and challenging!  LiveWire is more than just a workout... you will also be provided with nutritional guidance throughout the program.  You will relearn food basics in our orientation and optional group grocery store tour and then put it into practice.  Our corporate programs are recommended for at least 8 weeks. 

Contact Jennifer for more information